The big PUSH The Gritty & Glamorous Parts of Pushing in Birth 

Learn hands-on about your pushing options while discussing pelvic floor health practices (to reduce tearing and promote postpartum healing). Discuss traditional and new techniques with evidence-based practices for pushing your baby out.  

Come get the real about pushing, and learn techniques to prepare you during pregnancy for  the big PUSH! 

• tools & exercises to prepare

• deeper understanding of the physiological pushing process

• postpartum healing techniques

Gingi Allen mother, doula, midwife, educator, & more

REGISTER:

Birth Professionals Workshop 
 (date coming soon)